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Ellie Schmidt
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Gabe Fraire

Horoscopes

My Kids!

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Eat Well & Prosper

In The Garden

Barry O'Meara

Bounty of Sonoma County

Jo Diaz

Ron Skaar

Golf Coach 101

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Shekeyna Black

In A Word

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Marcia Singer

Kimberly Childers

The Memory Guy!

Chance Massaro

James Fish

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Foods For a Long Life

Joanne Williams

Mail:   UPbeat Times, Inc. ~ P.O. Box 7312, Santa Rosa, CA. 95407 ~ Telephone: 707-494-1767